Welcome to the Hebi Ashi Dojo
News Page!
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The Harrisonburg Dojo will be offering a Yoga Class the first of the new year! Be watching for more details!
New "Flip it and Hit it Fitness Class"
This class is for the people that want to UP their training and/or help supplement their training!
This is a hard core 30 minute conditioning class!
Click on the "Fitness Class" button on the left for more information!
New Shirts New designs!!
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I improved the official Dojo shirt with larger thicker lettering in the back and larger in the front! looks great!
Check out The NEW Dojo T-shirt!!
The NEW Dojo T-shirt will be a huge hit!
While sitting in Buffalo Wild Wings during a UFC fight I had a waiter come up to me and asking if the public can purchase these shirts! I knew they would be a huge hit!
Yes they can as long as supplies can last! Short sleeve shirts are $17 and Long Sleeves are $22.
You may order these in short sleeve, long sleeve T-shirt or sweatshirt and hoodies!
Coming soon sweat towls and hats!
Each month I train the Virginia Defense Force in Defensive Tactics, they are led by Major Jesse Miller.
These guys are great to train as they are eager to learn!
Some of the members are shown below.
The Virginia Defense Force is an all-volunteer formal military organization working specifically to assist local and state public agencies throughout the Commonwealth whenever and wherever needed. Their mission is to assist the Virginia National Guard in performing state missions as specified by the Governor or, if need be, to assume the total mission of the Guard should they not be available.
If interested in joining or for wanting more information on the Virginia Defense Force please contact either Major Jesse Miller at 540-434-7154 OR Sgt. Tim Comer at 540-652-8963
Congratulations to Donnie Plumly and Eric Leidner!!!!!
Both of these young men took 2nd place in their divisions in a Jiu-jitsu Tournament hosted by usgrappling Sat Aug 2nd 2008 held at the U Turn in Richmond VA. !!
I am very proud of both of these young men.
The competition was for points and 3 or 4 minute round, depending on your experience etc.
The Harrisonburg Dojo trains in Jiu-jitsu Mon-Weds and Sat mornings. These guys were competing with guys that train in Jiu-jitsu 4 to 6 days a week, and still placed in the top two!!
The tournament was very well organized and run well! They had 100-150 competitors maybe more!
This Summer Camp with the Chikubu-Kai, the Harrisonburg Dojo had two students to take two awards!
The Most Improved Male Junior was
Jacob Emmerman
Jacob is The son of Dan and Theresa Emmerman and brother to Sagan. Jacob is 7 years old and made quite an impression on Bill Price, Soke head of the Chikubu-Kai as this was his choice for this outstanding award!
The Most Improved Male Adult was
Donnie Plumly
I am very proud, as is all of the Hebi Ashi Dojo membership of these two members!
Michael Fletcher, Shihan
The Harrisonburg Hebi Ashi Dojo had special guest Shihan Shoji Kiyama from Japan to train with the membership of the Harrisonburg Dojo July 9th 2008! Kiyama, Shihan taught the JoDo to the Hebi Ashi membership. The Jo is a weapon that is 50" in length and 1" in diameter. The JoDo that Kiyama Shihan trains in has been handed down for the past 450 years so there is a lot of history!
Kiyama, Shihan is Michael Fletcher, Shihan JoDo Sensei, and has been training with Kiyama, Shihan since 1992.
Kiyama, Shihan is the 7 time ALL JAPAN Champion with the Jo!
Proud of you Donnie
March 22nd 2008 David Alltop and "Donnie" Paul Plumly competed in a submission only Jiu-jitsu tournament in Winchester, VA. held by US Grappling.
David received two 1st places and two second places. David also had the longest match the record states 68 mins. but we noticed it was 78 mins. that's 1 hour and 18 mins with NO water breaks no time outs no resting!
Donnie received a third place and had the fastest tapout of 10 seconds!
Here are the results of the tournament: (http://www.usgrappling.us/events/032208/)
David and Donnie both did outstanding matches!
I am very proud of both of these young men in their accomplishments!
Michael Fletcher, Sensei
The Harrisonburg Dojo now offers:
Stun Guns
Taser (including the Taser C2 )
Assortment of Pepper Sprays
Kids Personal Alarms
Diversion Safes
Security Alarms for Home or Business
Window Alerts/Motion Alerts
Security Cameras
Nanny Cams
And Much More!!!
Visit the Harrisonburg Dojo for ALL your Self Protection Needs!
Order your special someone a Pepper Spray Unit or Stun Gun!
Its a great gift keeping them safe while traveling, walking, running, jogging, at college, home or dorm at the business wherever!
Great for hiking to protect yourself from wildlife or dogs.
Order yours now!
Notice!
The Harrisonburg Hebi Ashi Dojo have special prices for Law-Enforcement and Military personnel. If you are active in either stop in and start your training today!
I am one of two civilians certified as a Defensive Tactics Instructor with the Department of Criminal Justices Services (DCJS) certified to teach Defensive Tactics to Law-Enforcement.
Look at the EVENTS page for special upcoming classes!
If you would like to schedule "your" special night out for your group, just give us a call and lets do it!
540-433-7300
Click here for information about the next Escape! program.
Contact Information:
540-433-7300
sensei@harrisonburgdojo.com
171 E Neff Ave. Harrisonburg, Va. 22802
